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Work
Food
You
have had a tasty nutritious breakfast (or some reheated Lamb Madras)
you should not neglect your stomach though the rest of the day.
Lunch
should ideally be light and nutritious whilst not filling you
up so much as to result in stomach cramps in the afternoon.
If
you eat too much you will feel lethargic and in no mood to work.
Online
Graduate's Recommended Lunch
- Baked
potatoes with an exciting filling are never exciting enough!
Instead try a range of assorted bohemian treats: Tasty salads,
couscous, rice cakes and humus, or stuffed peppers.
- Fill
a container with cooked pasta mixed with pesto, cooked onions,
peppers, aubergines and mushrooms.
- More
cold pizza - man/woman can live on pizza alone!
Sandwiches
can be so dull, especially if you have the same ones everyday,
try some of these suggestions:
Online
Graduate's recommended sandwich fillings:
Vary
the type of bread you use to make your sandwiches, instead of
boring white sliced try brown, a white bloomer, whole meal, chapatti,
pitta, French style baguette.
- The
OG Sub - Lettuce, Mayonnaise, sliced tomato, sliced egg, onion,
anchovies (optional)
- The
OG Boogaloo - Grilled Aubergine slices, cooked chopped red
onion, lettuce, mayonnaise
- The
OG YankyDoodle - Peanut butter, mashed up banana, drizzled
honey
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